Edith Bowman share's her experience of MLD
We were delighted to have radio legend, Edith Bowman share her experience of a Manual Lymphatic Massage with us.
What is Manual Lymphatic Drainage?
Manual Lymphatic Drainage or MLD, is a therapeutic style of massage that applies slow, methodical and gentle strokes to encourage the movement and reabsorption of lymph.
MLD has gained in popularity over the last few years. And for good reason. It has many applications and health benefits, often used for:
♡ promoting a healthier immune system
♡ post-surgery recovery
♡ cancer recovery where lymph nodes have been removed
♡ fluid retention (including during pregnancy)
♡ joint pain / swelling / stiffness
♡ sluggish circulation
Thanks so much to Edith for helping to shine a light on this incredible therapy.