A soak in Espom salts...
E P S O M S A L T Mmmm – doesn’t this look amazing! Part of our holistic ethos is about sharing restorative and relaxing homecare ideas with our clients, and regular Epsom salt baths is one of our favourite natural remedies. Fun fact! Espom salt isn’t actually a salt at all - but a natural pure mineral compound of magnesium and sulphate. Both of which are easily absorbed through the skin when taking a lovely long soak in the bath. A relaxing Espom salt bath is known for it’
Warrior & Wild - My 30 Days of Yoga
I'm super excited to be delving into the world of YOGA this month! Courtesy of Warrior & Wild Studio in Nailsworth, Gloucestershire. January's a month of change, where many of us try to better ourselves through making resolutions for the new year ahead. For some, this may be about making changes to become more active or taking some time away from your busy day to day schedule to clear your mind and just focus on you. So this month, I'm trying something new, and will personall
