Treatments & Prices

 

Please see our list of quality massage treatments below.

Please note: our therapists are qualified in different massage disciplines which means some therapies are only available with certain therapists in certain locations.

Relaxing Therapeutic Massage

Enjoy a bespoke massage tailored just to your needs. Chose the pressure and areas of the body you'd like treated, then relax, unwind and enjoy this time just for you.

Available in all locations.

45 mins £48

60 mins £58

90 mins £70

Deep Tissue Massage

Deep tissue massage is great for treating everyday aches and pains, designed to target deeper layers of muscle via a relaxing and pain-free process. Pressure is increased slowly allowing the tissues to adapt, relax and release. Techniques aim to gently mobilise “stuck” tissues, increase localised circulation and diffuse trigger points located in the tissues. 

Available in all locations.

45 mins £48

60 mins £58

90 mins £70

Sports Massage

Sports massage isn't just for athletes! This treatment is ideal for anyone who wants to target specific issues, recover from injury or condition for specific events. The treatment involves a thorough consultation to understand the problem properly. This may also include a postural and movement assessment. Treatment is then formed around the identified areas and may include exercises and aftercare advise to support the treatment plan. You therapist will apply appropriate advanced soft-tissue techniques that may include: myofascial release, neuromuscular technique, muscle energy technique, positional release, trigger point therapy, use of tools, kinesio taping, joint manipulation or mobilisation.

Available with Debbie in Cheltenham, Bishops Cleeve, Stow-on-Wold, Chipping Campden.

60 mins £58

90 mins £70

 

Antenatal Massage

Massage has been used to support women through childbirth and pregnancy for thousands of years.

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Our pregnancy massages are delivered to you lying comfortably on your side supported by bolsters. Treatments are tranquil, soothing and restful so your mind can switch off and let go of any worries. If you enjoy a deeper massage, techniques can be safely adapted in order to deliver releasing and remedial treatment to areas that need it. Common problem areas that can benefit from our pregnancy massage include aching hips, sore lower back, tightness in the neck and shoulders, puffy ankles and sleeplessness.

Available with Kate M and Rosie in Bath, Stroud, Frampton-on-Severn, Dursley, Tetbury.

45 mins £48

60 mins £58

Postnatal Massage

You body has just been through the most miraculous journey and now is a time for healing. Often, there's so much focus on the new born baby that it's easy to forget the importance of looking after your own body. Typically, new parents experience neck and shoulder stiffness through holding, feeding and most likely a little bit stressed and sleep deprived!

 

Massage has also been shown to be beneficial if experiencing symptoms of postnatal depression, due to the release of endorphins (feel good hormones), which are proven to enhance the immune system, relieve pain and reduce stress.

Available with Kate M and Rosie in Bath, Stroud, Frampton-on-Severn, Dursley, Tetbury.

45 mins £48

60 mins £58

Acupressure Points for Labour (remote session)

This session is ideal to do with your partner present but can also be done by your self. In this remote video session, we'll go through four effective and powerful acupressure points that have been used for thousands of years in Traditional Chinese Medicine to help prepare women for labour. These points cannot be used to actually induce labour (otherwise no one would ever be over-due!) but they work with specific energies in the body to support that labour process.  

Suitable once 38 weeks +

Available remotely with Kate Browne, Lead Practitioner

Existing Clients:

20 mins £20

New Clients :

40 mins £30

 

Indian Head Massage

Indian head massage is an ancient therapeutic treatment that has been derived from the practice of Ayurveda. The massage can be soothing or invigorating depending on the application of techniques. This can include firm scalp massage, use of acupressure points around the face and head, gentle facial massage, deep tissue work into the shoulders, and stretching and mobilising of the neck.

Ideal for anyone wanting to relax and unwind or suffering from tense shoulders, stiff neck or tension headaches.

Available with Rosie in Stroud, Frampton-on-Severn, Tetbury and Dursley.

45 mins £48

Relaxing Foot Rub

Inspired by Thai foot massage and reflexology, this soothing and deeply relaxing massage will treat the lower legs (up to the knee) and feet.

 

Ideal for staying more distanced, for pregnant women and for those not wanting to undress for a treatment. 

Include a relaxing hand and arm massage to enjoy a longer 60 minute treatment.

Available with Rosie and Olivia in Stroud, Frampton-on-Severn, Tetbury, Dursley, Cirencester and Burford.

45 mins £48

60 mins £58

Luxurious Facial & Massage

After your relaxing therapeutic massage, enjoy one of our luxurious facial treatments. Ideal for revitalising skin to leave you with a gorgeous, natural glow. 

This treatment includes*:

Makeup removal, double deep cleanse, light exfoliation, soothing clay mask, cooling toner, under-eye cream, facial oil and nourishing moisturiser to finish.

Facial performed using gentle massage and acupressure techniques designed to tone and nourish your skin, relax muscles and stimulate the lymphatic system for a healthy and radiant complexion. 

* treatments may vary slightly. Facial products by Neal's Yard Remedies 

Available with Rosie, Anita and Debbie in Stroud, Frampton-on-Severn, Tetbury, Dursley, Cirencester, Burford, Moreton-in-Marsh, Stow-on-Wold, Chipping Campden, Bishops Cleeve. 

60 mins £62

90 mins £74

 
 

Zero Balancing

(over clothing)

You won't realise how much you're holding on until you let go...

 

A Zero Balancing session takes place over clothes, making this ideal for anyone that's new to receiving therapy or a little nervous about the process of being undressed. Zero balancing is performed with you lying comfortably on your back on a massage table. Stretches and gentle pressure are used bringing about a return of flexibility, alignment and posture. Clearing stiffness in a richly restorative way.

Zero Balancing is particularly useful when there's a feeling of overwhelm and stress in our lives. Which ignored can lead to a decline in our vitality and our ability to adapt to change. Zero balancing enables you to feel peaceful, grounded and at ease.

Available with Susanne in Stroud.

45 mins £48

Reiki Healing (over clothing)

Using hands on or off the body, Reiki healing brings about a profound stillness, relaxation and opportunity for deep rejuvenation. Reiki taps into a universal energy that nourishes, re-energises and re-focuses the mind, body and spirit.  It can be especially profound in treating clients with mental health concerns at times of stress and depletion.

Reiki is delivered on a massage table over clothing.

Available with Susanne in Stroud.

45 mins £48

Seated Acupressure Massage (over clothing)

Enjoy this wonderful treatment from an ergonomic massage chair. The alternative to a massage table - excellent for anyone with less space or who's less mobile. This deeply relaxing massage uses acupressure points, sweeping movements, brushing, holds and stretches to invigorate and nourish the body.

 

Massage can be given to the head, neck, back, arms and hands and is delivered over clothes.

Available with Susanne in Stroud.

45 mins £48