Relaxing Therapeutic Massage

     

    Peace and serenity.

     

    Enjoy a blissfully relaxing holistic massage that aims to free your mind from stresses and melt away tensions in the body.

     

    Your therapist will talk to you about what areas you'd like treated and what pressure you prefer, before using a dynamic blend of soothing massage techniques that will leave you feeling recharged, revived and re-balanced.

    Available as 45, 60 or 90 minute sessions

    Ideal for: combating stress and anxiety, elevating mood, improving blood and lymph circulation, relieving tension headaches, managing chronic pain and many more.

    Indian Head Massage

    Absorb some ancient Ayurvedic healing.

     

    Indian head massage is an ancient therapeutic treatment that has been derived from the practice of Ayurveda. The massage can be soothing or invigorating depending on the application of techniques. This can include firm scalp massage, use of acupressure points around the face and head, gentle facial massage, deep tissue work into the shoulders, and stretching and mobilising of the neck.

    Recommended as a 45 minute session. Or combine with another treatment or area of the body for a longer massage session.

    Ideal for treating: Stiff neck and shoulders, tension headaches, migraines, congested sinuses, sleeplessness, stress, anxiety, tremors.

    Reflexology

    One of our favourites

    Lie back, unwind and slip into deep relaxation with reflexology.

    This gentle and and effective holistic therapy aims to re-balance the body through reflex points found in the feet. Reflexology is based on the theory that our organs and structures are mirrored in reflex points on the feet, hands, face and ears. These are linked by energy pathways which if become blocked, can throw the body out of balance. A reflexologist works on unblocking these pathways, allowing energy to flow freely, so that the mind and body operate in balance and harmony once again. 

    Maternity reflexology also available

    Available as a 60 minute session

     

    Ideal for: improving energy levels, relieving stress and promoting deep relaxation.